Time to Unplug and Reconnect

Just this past weekend I had the opportunity to spend some time at home with my family which always brings me the greatest joy and sense of peace. It is amazing how even just the places around us or the context we are in can evoke emotions and feelings that are tied to the memories we hold. One place in particular that I love to go to at least once when I am home is Del Mar Beach, where I went to high school. Like Professor Williams, I usually go at an early hour of about 6 AM and help the sun rise for the day over the ocean which helps me start my day off in such a mindful way. I will normally take my bible, journal, and books to read and normally just sit there as long as I want to. With this last exploration in mind, there are a few things I was thinking about that I wanted to share with you.

First, I love "unplugging and reconnecting". What I mean by this phrase is turning my phone into "do not disturb" mode is an incredible opportunity to "reconnect" with myself and reflect on my life thus far. I think it is so important that we as human beings take the time to slow and down and step away from the rush of the world so that we can eventually back into it stronger for it. Sometimes I hesitate with unplugging but you always have to remember that the world will continue to go on without you, you can take the time to turn off your phone and just be. 

Secondly, on that note, it reminds me that my life is bigger than my own. It is very easy to get caught up in our own problems or thoughts that might seem like the biggest thing in the world at the moment. But looking out into the great distance of the ocean, makes our lives seem much smaller. It is so humbling to look out at the vast creation and depths of the ocean and reflect in comparison to ourselves. This is truly one of my favorite reasons for continually coming back and spending intentional time at this beach and location. 

Lastly, I think it's important to set the "why" for the unplug and reconnect to be continuing to better yourself in whatever way you believe is best for you. As a Christian, this is my time to reflect on maybe my sin patterns or read scripture and learn more about God's character which ultimately refines me. Maybe it is different for you but setting that intention before you go is so key in my opinion and ultimately reminds you, you are doing it for your betterment, no one else's. 

I am very grateful to have these experiences each time when I go home and I further encourage you to find what this can look like for you. We all are not designed to operate and follow the hustle of today's culture, rather we must unplug and reconnect to lead the lives we desire.